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What's it like to be in your current relationship?

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How do you show up with your partner?

 

How do you relate to communication, conflicts, and intimacy together?

 

How do you support and trust each other?

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How do you know yourself, your own reactions and behaviors? 

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Throughout our lives, we all have had experiences that taught us certain beliefs about “who I am or can be”

and also "who I can't or won't be." 

We have adapted our reactions accordingly.

These experiences shaped how we behave with others.

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So when you buy into these beliefs,

without looking closely at them and their impact, 

your life story is living you

and the dynamic of your intimate relationship.

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These unexamined experiences limit the couple who yearn

for more attunement, cooperation and love. 

  

Is there something else you want?

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How would you like to grow with your partner?

THERAPY FOR COUPLES

My areas of specialty include:​

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  • Individuality and Relationality

  • Communication, Assertiveness, Boundaries

  • Respectful conflict, Judgment and Criticism

  • Problems which can come from transitions

  • Making room for difficult feelings and focusing on connection and relational growth

  • Conflicting sex drives 

  • Resistance and Insatiability in sex

  • Confronting betrayals and infidelity

  • Considering ending your relationship skillfully

     

THERAPY FOR NEW PARENTS

My areas of specialty include:​

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  • Preparing for transition to parenting

  • Welcoming a new child into the world with skills to relate to your partner and baby

  • Navigating and adapting to yourselves as individual, partner and parent

  • Extensive resources for specific parenting topics​

Licensed Marriage & Family Therapist #140049

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